This is where my creativity gets to shine!  I love creating curriculum and facilitating groups – it inspires me and gives me hope.  I get to have creative expression through formulating programming that I’m passion about.

I offer several workshops that have a set number of sessions and set curriculum. These workshops can be held in any location that you choose, or at the Lake Cowichan Retreat Rental depending on availability.

• Grievers Journey: three-day healing from the stages of grief from an Indigenous lens
• Butterfly Women: 10-session program for adult women healing from childhood sexual abuse
• Women’s Wellness: eight-session Indigenous self-empowerment program
• Medicine Wheel and Goal Setting: exploring what works for individuals
• Honouring Anger: two-day program explores anger as a healthy natural emotion
• Life Skills Introduction: 10-session Indigenous pre-employment program
• Soft Skills II: 10-session Indigenous pre-employment program
• Boundaries: finding inner peace with setting boundaries
• Flipping Your Lid: working with anxiety based on Dan Siegel’s model of the brain
• Hul’q’umi’num’ Language is Healing: Coash Salish language is healing program
• Elder Abuse Prevention

As well, I love the challenge of creating customized workshops and retreats for groups that are interactive and fun!  Contact me for your personalized workshop and or retreat.

If you wish to book the venue ONLY for your own retreat experience, you can do that through the AirBnB link directly here