Counselling for Indigenous Women

As an Indigenous woman I value the connection and healing that occurs while working with other Indigenous women.  I see the courage and vulnerability it takes to walk in that door.  I wouldn’t ask from you, what I haven’t done myself in terms of soul-searching and looking for hope, growth and healing.
For some people it can help knowing that I am from Cowichan Tribes and understand the gifts and challenges of living with the complexities that exist in our small interconnected Indigenous communities.

My hope in counselling is for each person to find and reconnect to their own inner wisdom and light. My Uncle Eugene Harry is a Shaker Church Minister.  He lit a candle and told me that much like the candle – each of us are born with a pure light inside of us.  That light is innocence, goodness and our spirit within.  He said we see that innocence in a babies eyes, and over a lifetime a child can grow and experience hurt, pain, bullying, violence, Indian Residential School, be in MCFD care.   That each of those layers of hurt can darken the light.  HOWEVER, our spirit never dies!  And healing is peeling back each of the layers and making new choices for ourselves.  So that we can be our authentic self – the pure human spirit we were always meant to be.  This guides me in who I am and what I do.  I light a candle everyday to remember that the work I do is guided by a higher power and each one of us are more than our pain patterns.

When you are making a decision of who to choose for a counsellor – trust your gut.  A counsellors style and who they are need to speak to your heart and then it can speak to your soul – that’s where healing happens.

Speaking of choices…I am an approved Mental Health provider by the First Nations Health Authority.  Which means my one-to-one-counselling services are covered by the FNHA for status First Nations people.  I am one of the very few Indigenous counsellors on the list of hundreds of
Mental Health Providers.

** Please Note ** I am currently not accepting new counselling clients. Please Get In Touch if you would like to be added to my wait list.

What’s possible for you?

  • Explore and thank your pain pattern for protecting you
  • Live freely & be your authentic self
  • Find your voice
  • Feel peace
  • Reconnect with your inner wisdom and spirit
  • Take your power back
  • “Break downs can be “Break Throughs”
  • Create a new path

We have love and support from our ancestors.  Many of my family members who attended Indian Residential School drank and died from trying to cope with their hurt and pain.  When we heal ourselves – our ancestors get to witness and experience the healing that may not have been possible in their lifetime.  This motivates my sobriety.

What I offer

  • My Indigenous perspective, my lived experience and learning from my mistakes
  • You have choice and voice in your counselling plan.
  • The Virginia Satir Model as a trauma informed approach
  • EMDR which is Eye Movement and Desensitization and Reprocessing – a form of highly effective trauma therapy

What I need from you

  • Commitment to attend your scheduled time – you are worth 1 hour a week
  • Openness to try something new and
  • Communication to let me know what you need

 

What can I help you with?

When I get to support others in there healing it’s the deepest honour I can have!

 

Inquire About Upcoming Retreat Availability

122 Station St. Duncan, BC   |   Phone: (250) 748-1592   |    Fax: (250) 746-4065   |    Email: lyla.harman@cedarwellness.ca